Group Sessions

Wellbeing Dip
Mondays at 4.45pm
Wednesdays at 10.30am

One to One Sessions

Intro to Sea Swimming
Front Crawl Fundamentals
Sea Confidence – fears and phobias
Open Water Skills
Swim Fitness

Retreats

Join Sarah and Sophie at Andark Lake for a relaxing afternoonย of yoga, lake swimming, wood fired sauna and cake.ย 
Please message for further information and to book your space.ย 

 

June 9th – fully booked
September 22nd – spaces available

Events

Join Sarah at The Wild Swimming Festival in Swanage from July 20th to 21st. The festival is organised by The Wild Swimming Co who have arranged a weekend of swim events, guided swims, seminars, activities and live music.

 

Intro to wild swimming, for nervous peopleย – Sarah will be taking nervous, new swimmers and dippers in the water. The session includes floating practice, finding your feet with options to progress into putting your face in the water and more. Receive a swim cap and sew on badge upon completion.

 

https://www.thewildswimming.co.uk/events/thewildswimmingfestival2024